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CHOW Wellness Workbook

CHOW Wellness Workbook

Regular price $25.00 USD
Regular price Sale price $25.00 USD
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The CHOW (Culinary Hospitality Outreach and Wellness Workbook) is written in simple, straight forward language with exercises, techniques, and stories to help those in the hospitality industry improve their wellness, inside or outside of the workplace.

Based on the Eight Dimensions of Wellness, the CHOW Handbook will guide readers to examine physical, financial, occupational, spiritual, social, environmental, emotional, and intellectual wellness; all of which produce a balanced lifestyle and personal resiliency.

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